Finding the best gaming chair for back pain is no easy task, especially when you are shopping online. This is mostly because you can’t take a seat in them to get an idea of what the chair might feel like before you buy. But it can be just as hard to find a good ergonomic chair with lumbar support in your local region because these chairs do tend to be scarce.
In this handy guide, we will try to make life a little bit easier. We are going to review a wide range of fine-quality chairs that offer superior lumbar and neck support. With these following chairs, we are confident that first-time gaming chair users will be able to enjoy prolonged gaming experiences without feeling all sore.
Table of Contents
Important Chair Features That Can Reduce Back Pain
Modern office chairs and game chairs are designed with all sorts of ergonomic features that help you sit in a better and more neutral position so the pressure will be reduced on your spine which can, in return, reduce back pain. It is however important to look for a chair that offers all the right features. Here is a quick look at some of the most important chair features that can save you from a lifetime of pain.
Proper height adjustability
Your chair height is one of the biggest contributing factors to chronic pain in the lower back. It is so important to get a chair that offers lots of height adjustability because sitting with your legs at a 90-degree angle is a more casual position that reduces spinal pressure and offers additional comfort.
Lots of lumbar support
A comfy desk chair can offer all sorts of back support designs that help prevent bad posture habits. Most racing-style gaming chairs come with loose lumbar pillows that are height adjustable so you can position them in the natural curve of your back. Office chairs with mesh backrests usually have a contoured design or adjustable lumbar support that can offer the needed lower back support. Executive office chairs are often designed with built-in lumbar support to help you sit in a healthy posture position. If you have back pain then you will want a chair with one of these features.
Recliner office chair
Sitting in a reclined position can help reduce some of the strain on your internal lumbar region and can reduce the pain you feel. Most back pain sufferers feel most pain at a 90-degree active sitting upright posture and enjoy the best relief and health benefits at 135 degrees. Since 135-degree recline angles are too uncomfortable to work at since it causes muscle tension in the upper body, many recommend a sitting angle of about 100-120 degrees for those with back health issues.
7 Best Gaming Chair for Back Pain
There are quite a few different types of gaming chairs on the market. The best gaming chair for neck pain or back pain is one that will promote a healthy sitting posture. This means you need a chair that suits your body type so you can sit in the correct position or in a neutral posture while you enjoy gaming.
Other features like adequate lumbar support or a footrest can also help you reduce lower back pain.
Quality armrests will provide lots of elbow support to lower tension in your shoulders and reduce neck pain.
We took some time to search out great quality desk chairs that we believe offer all these characteristics. Here is a quick look at our top picks.
1. The AutoFull Gaming Chair – The Overall Best Desk Chair for Back Pain
This chair by AutoFull is one of the Best Reclining Office Chairs With Footrests money can buy.
You can get this beautiful chair in five different color combinations. It offers a stylish overall look with the AutoFull logo engraved on the seatback.
The AutoFull gaming chair is the best gaming chair for lower back support because it comes with a wide adjustable lumbar cushion that fits nicely in the natural curve of your back. The little adjustable headrest can also give you a bit of neck support. You can also adjust the armrests on this chair to get more shoulder support or to reduce neck tension.
It is the best office chair for heavy people because it has a large weight capacity of 350 pounds. The seat is also nice and wide and layered with lots of thick foam padding.
The desk chair is very comfortable to sit in because it offers 4 different recline positions so you can find the perfect posture position, the chair can rock and you can lift your feet and place them on the footrest.
Another top feature of this chair is its higher-quality upholstery. The carbon fiber faux leather upholstery is more durable compared to many other synthetic types of leather.
Specifications
- Chair dimensions – 27.6 x 20.9 x 50.8 Inches
- Item weight – 58.9 Pounds
- Color – 5 Color options
- Main materials – Carbon fiber PU leather upholstery, and high-density foam
- Max weight capacity – 350 Pounds
- Tilt / Recline – 90, 120, 135 or 155-degree recline
- Rock function – 25-Degree rocking function
- Seat height – 17.3 – 20.5 Inches
- Lumbar support – Adjustable lumbar cushion
- Massage function – None
- Armrests – Adjustable arms
- Footrest – Retractable footrest
- Seat size – 16.1 x 20.9 Inches
- Other – Adjustable headrest pillow
Pros
Pros
- The faux leather upholstery is more durable than your average material
- The stylish design is sure to perk up your office space
- A retractable footrest allows you to lift your feet
- The backrest reclines up to 155 degrees so you can rest
- The 25-degree rocking function is very comfortable
- The 2D adjustable armrest can be altered in height and they can tilt
- You can get this stylish chair in 5 different colors
- Large gamers can also use the chair because it has a large body weight capacity
- You also get a wide adjustable lumbar cushion and headrest to improve body postures
Cons
- Expensive price category
- It does not have the tallest seat height
2. The Homall Gaming Office Chair – The Best Gaming Chair for Short Users
The Homall office chair is the best gaming chair for short persons because the seat height isn’t quite as tall as many other office game chairs and offers more neutral sitting or neutral positions for shorter gamers.
This premium gaming chair looks pretty stylish and you can get it in a huge variety of color combinations. Despite its smaller size, it is pretty functional since the chair has a maximum weight capacity of 300 pounds, it can swivel, and recline up to 150 degrees and it comes with a comfy rocking function.
It is a very comfortable chair to sit in because the seat and padded backrest offer good support while an adjustable lumbar cushion keeps your back in a proper position. It also has height adjustments so you can ensure good blood flow to your legs.
The Homall chair is also a good ergonomic office chair thanks to rubber casters and swivel function make it very easy to move around in your office space and the fixed armrests can reduce shoulder tension although we do wish that these were padded.
Specifications
- Chair dimensions – 19.8 x 20.5 x 47.8 Inches
- Item weight – 42.1 Pounds
- Color – 9 Color Varieties
- Main materials – Steel frame, snapping sponge, and PU leather upholstery
- Max weight capacity – 300 Pounds
- Tilt / Recline – 90, 120, and 150-degree recline
- Rock function – Yes, with tilt tension control
- Seat height – 3.2 Inch height adjustable
- Lumbar support – Removable lumbar support cushion
- Massage function – None
- Armrests – Fixed armrests
- Footrest – None
- Other – 360-degree swivel with PU rubber casters
Pros
- The large weight limit capacity is ideal for large gamers
- The comfortable chair can recline up to 150 degrees
- You can rock your chair back and forth
- There are many different colors to choose from
- The seat height is adjustable and offers posture benefits
- The ergonomic lumbar cushion can adjust in height
- You get a removable headrest pillow with the chair
- The swivel action and smooth PU rubber casters allow for free movement
- The backrest and seat height is ideal for short or average-height gamers
Cons
- The armrests are fixed and don’t offer any padding
- Some buyers do find the temporary smell of flame-retardant products annoying
3. The BestOffice High Back Gaming Chair – The Best Chair for Tall Skinny Gamers with Back Pain
Tall and skinny gamers should consider this chair by BestOffice. It has a tall back and the maximum seat height of 22.8 inches is much taller than your traditional office chair height. This would also be a great chair for fat people if the weight limit was a little bit higher.
The comfortable gaming chair looks very stylish and you can get it in many different colors including a stylish pink and white. The BestOffice chair offers many comfort features like a tall lumbar cushion that can adjust in height, a removable headrest pillow, a 15-degree rock function and you can even recline the backrest 125 degrees. The armrests are fixed but still offer tremendous comfort thanks to a layer of padding. All of these ergonomic features are ideal for helping you maintain a healthy posture.
Over 6,000 Amazon buyers agree that this is one of the best budget chairs to get for your gaming room or your office. It is a very popular desk chair.
Specifications
- Chair dimensions – 25.2 x 24.21 x 51.18 Inches
- Item weight – 37 Pounds
- Color – 7 Color options
- Main materials – High-density foam, and faux leather upholstery
- Max weight capacity – 250 Pounds
- Tilt / Recline – 90 – 125-degree recline
- Rock function – 15-Degree rock function with tilt tension control
- Seat height – 22.8 Inches
- Lumbar support –Removable lumbar support pillow
- Massage function – None
- Armrests – Fixed padded armrests
- Footrest – None
- Other – Removable headrest, and 360-degree swivel
Pros
- The removable lumbar cushion is larger than average for more back support
- Soft padding on the armrests offers optimal comfort
- The 120-degree recline and 15-degree rock function are convenient
- You can get this chair in a wide range of color options
- The headrest pillow can help reduce neck pain
- Smooth-rolling casters and a swivel design give you a lot of freedom to move
- The seat height and tall backrest are ideal for taller gamers
- The affordable price range for these types of gaming chairs
Cons
- The weight limit is relatively low
- The armrests are fixed
- No footrest
4. The BestOffice Massage Gaming Chair – The Best Massage Gaming Chair for Back Pain Sufferers
If you need the best gaming chair for back support then you can consider this massage chair by BestOffice. That soothing massage function provided by the lumbar cushion will ease the tension in your lower back. The lumbar pillow is also nice and wide and it is height adjustable so taller users can also enjoy good comfort.
The massage gaming chair is very comfortable to sit in. The budget gaming chair comes with a rock function, the seat has height adjustments, and the armrests are padded to help reduce pain in your elbows.
As with the previous BestOffice chair, this one is tremendously popular. Over 5,200 Amazon Buyers adore the functionality that this affordable chair offers at home or work.
Specifications
- Chair dimensions – 24.61 x 24.41 x 51.97 Inches
- Item weight – 31 Pounds
- Color – 7 Color Varieties
- Main materials – Faux leather upholstery
- Max weight capacity – 250 Pounds
- Rock function – 125 degrees with tilt tension control
- Seat height – 18.1 – 21.9 Inches
- Lumbar support – Height adjustable lumbar support
- Massage function – Yes
- Armrests – Fixed padded armrests
- Footrest – None
- Seat size – 19.3 x 19.9 Inches
- Other – Adjustable headrest and swivel function
Pros
- The lumbar cushion can give you massages
- The lumbar cushion is height adjustable
- You can adjust the tilt tension knob for a rocking function
- You can choose from 7 different color options
- The fixed armrests are padded for optimal comfort
- The seat cushion height adjusts and offers a relatively high maximum height
- A neck cushion is also included but can be used if not in use
- You can get the chair at an affordable price
- The tall back offers a good fit for larger people
Cons
- No deep recline function
- The armrests are fixed
5. The Von Racer Massage Gaming Chair – The Best Alternative Massage Chair for Lumbar Pain
If you prefer a massage gaming chair that has a retractable footrest then this one by Von Racer is a great pick.
The lumbar cushion isn’t quite as nice because it is a bit small and rounded but it can still soothe a lot of tension out of your back. We do like the bigger headrest cushion and the padded seat and the metal base. The bucket seat is thickly padded and will offer tremendous comfort when you recline your supportive chair back, put up your feet and take a nap.
This racing-style gaming chair is ideal for taller users because the backrest is nice and high, the armrests adjust and the maximum seat height offers plenty of height.
You can get this ergonomic chair in seven different colors and enjoy stylish seating while you play for long hours on end.
Specifications
- Chair dimensions – 26.77 x 26.77 x 51.97 Inches
- Item weight – 36.3 Pounds
- Color – 7 Colors available
- Main materials – Faux leather materials
- Max weight capacity – 250 Pounds
- Tilt / Recline – 90 – 135 Degree recline (4 position)
- Rock function – Yes
- Seat height – 18.1 – 21.3 Inches adjustable seat height
- Lumbar support – Adjustable lumbar cushion
- Massage function – Yes
- Armrests – Adjustable armrest
- Footrest – Retractable footrest
- Seat size – 18.1 x 18.9 Inches
- Back Size – 32.3 x 20.9 Inches
- Other – Adjustable neck pillow
Pros
- A retractable footrest offers optimal comfort during your gaming experience
- The lumbar pillow can massage your sore back and reduce muscle strain
- A removable headrest and lumbar cushion offer good back support
- The chair can rock and it has 4 recline positions to find a perfect position
- You can adjust the armrest height and tilt them sideways
- This ergonomic chair is available in various colors
- The faux leather upholstery on the racing seat is easy to keep clean
- The price is affordable
- The chair promotes blood circulation which prevents brain fog and increases the level of brain activity
Cons
- The armrests are not padded
- A larger weight capacity would have been nice
6. The Furmax Office Desk Chair – The Best Executive Chair for Back Pain
A Furnmax chair is a great option if you need a cheap gaming chair for office use. A lot of people also love this chair for gaming purposes because it is cheap yet functional. As a number 1 Amazon bestseller with over 26,000 customer reviews, you can bet that this chair is very economical.
The main characteristic of this ergonomic office chair is probably its affordable price. We also love the ergonomic design of this desk chair and the 5 different color combinations you can choose from. The ergonomic gaming chair doesn’t come with lumbar cushions, a headrest, or a footrest but the backrest does still offer plenty of support because it has built-in lumbar support in the lower backrest to support your lower back since it fits your body shape better. The fixed armrests have soft padding to reduce elbow pain and the armrest height is ideal for reducing neck pain.
This is the perfect multi-purpose chair to get if you need something that is just as functional for playing video games as it is in the office.
Specifications
- Chair dimensions – 19.8 x 19.8 x 42 Inches
- Item weight – 28.7 Pounds
- Color – 5 Color combinations
- Main materials – PU leather, mesh, and plastic
- Max weight capacity – 280 Pounds
- Tilt / Recline – It can tilt
- Rock function – Yes with tilt tension control
- Seat height – 15.2 – 18.3 Inches
- Lumbar support – Countered backrest design
- Massage function – None
- Armrests – Fixed padded arms
- Footrest – None
- Seat size – 19.8 x 19.8 Inches
- Back Size – 19.8 x 26.5 Inches
Pros
- The executive look is ideal for corporate offices
- You can rock back in the chair and adjust the tilt tension
- The internal lumbar support offers good support in your lumbar region
- It is a good budget chair to get for office use
- The armrests have padding to keep you nice and comfortable
- The maximum body weight limit is relatively good
- It is height adjustable so you can find a perfect sitting style
- Lots of padding on the seat will keep you comfortable and pain-free in a regular position
- The padded backrest is nice and tall for maximum comfort and for preventing poor posture
- The contoured backrest supports your lower back to reduce muscle tension
Cons
- No lumbar cushions
- No massage function
- The armrests are fixed
- Wider seat depth and height would have been nice
7. The Polar Aurora Gaming Chair – The Best Alternative Chair for Tall Gamers
The Polar Aurora is also one of the best gaming chairs for back and neck support. This chair has a very tall backrest and the seat can lift rather high so taller users can sit more comfortably.
The adjustable lumbar cushion and headrest pillow on this chair will soothe your back pain while the tall armrests can help reduce shoulder tension. The thick seat padding can also keep you nice and comfortable while you enjoy long gaming sessions. For even more comfort, you can recline the seat back and enjoy quick naps.
While this racing-style chair is often preferred for game room use, there is no reason you can’t get it for your office. The chair is available in four different colors and most color options are perfect for office use.
A lot of people love this ergonomic yet affordable chair. The chair has over 7,100 buyer ratings and most people who chose to invest in the chair loved its durability and functionality.
Specifications
- Chair dimensions – 20.5 x 19.8 x 50 Inches
- Item weight – 42 Pounds
- Color – 4 Color options
- Main materials – PU leather upholstery
- Max weight capacity – 300 Pounds
- Tilt / Recline – 90 – 160-degree reclined position (3 position)
- Rock function – Yes with tilt tension control
- Seat height – 17.3 – 21.3 Inches
- Lumbar support – Adjustable lumbar support cushion
- Massage function – None
- Armrests – Fixed arms
- Footrest – None
- Seat size – 19.8 x 20.5 Inches
- Back Size – 33.5 x 19.8 Inches
- Other – Removable headrest
Pros
- The chair looks great and it is available in 4 colors
- The 300-pound weight limit and tall backrest are ideal for tall gamers
- You can adjust the lumbar cushion and headrest height or remove them
- The deep recline of up to 160 degrees is ideal for sitting in a comfortable position
- The desk chair also rocks for dynamic sitting
- The padded seat is stuffed with high-density foam for extra comfort
- The backrest height is ideal for taller gamers with health issues
- The seat height adjusts and lifts quite high so you can maintain good blood flow
Cons
- The armrests are fixed and there is no padding on them
- The lumbar cushion isn’t very big and might not offer enough back pain relief
Buying Guide
It is always hard to make a final decision when you have so many great chairs to choose from. To help you avoid decision fatigue and find the right type of chair, you can consider the following little guide.
This guide will quickly navigate you toward the best gaming chair for neck pain or back pain.
The Best Budget Chair for Back Pain
Most of the ergonomic chairs on our list are pretty affordable considering their features.
But if you are shopping on a tight budget then you might want to look into buying the Furnmax office desk chair since it is the cheapest.
If you prefer a chair that offers a little bit more lumbar support then you can consider the BestOffice computer chair as an alternative.
The Best Back Pain Chair for Tall People
Tall users need something with a higher seat height and a tall backrest. The Polar Aurora chair is the best gaming chair for the tall person if you need something affordable.
We do however recommend the AutoFill Gaming chair if you need something that offers more ergonomic features and comfort.
The Best Gaming Chair with Footrest
Our top recommendation is the AutoFill Gaming chair because it looks great, offers various features and the footrest is a good bonus.
The racing-style chair by Von Racer is also a good alternative since this one has a footrest and includes a handy lumbar massage cushion.
The Best Massaging Gaming Chair
Massaging chairs are ideal for soothing lower back pain. The BestOffice Massage gaming chair is our top pick because it has a bigger lumbar pillow and it offers a wider seat.
The Von Racer Massage chair is also a very good option with its retractable footrest and deeper recline position.
The Best Gaming Chair with Lumbar and Head Support
All of the gamer chair types on our list include lumbar support cushions and head pillows except for the Furnmax office desk chair. While these are all good options, we favor chairs with a taller lumbar cushion like the AutoFull Gaming chair. Moreover, this gamer chair is just the best for back pain because it has more support and you can lift your feet or recline your backrest.
The BestOffice massage chair is our runner-up in this department because it has a wide lumbar cushion that will massage your sore back.
The BestOffice desk chair also offers a nice tall lumbar cushion but this one doesn’t have quite as many ergonomic features.
The Best Gaming Chair for Heavy Users
Heavy users should invest in something that offers a 300-pound total bodyweight limit or more.
These chairs are designed to carry a lot more weight and as such, tend to be more durable.
The AutoFull Gaming chair is the toughest on our list with its 350-pound weight limit. But you can also consider the Homeall gaming chair or the Polar Aurora gaming chair since these also have a good carrying capacity.
Final Thoughts
We do hope that our guide helped you find the best gamer chair for back pain or the best gaming chair for neck pain so you can replace your current desk chair with something that offers more health benefits. If you loved our guide and product reviews then you should also have a look at some of our other guides. On ChairsWiki, you can shop for a huge variety of chair types and even conventional chair accessories like the best chair mat for a heavy person.
Our site is also packed with informative articles to help you overcome various chair issues. Just take a look at these articles and learn how to How To Fix Your Sinking Office Chair or How To Fix an Office Chair That Leans Forward, Backward, or Sideways, or have a peek at many of our other guides. There is something useful on our site for everyone who loves comfortable chairs.
