The Best Office Chair for Sciatica

Sciatica pain can be extremely tough to deal with if you have to spend many hours of a day in front of a desk. This type of pain is usually generated when the sciatic nerve becomes inflamed or gets pinched. The pain that shoots through your hips, buttocks, and down your legs can leave you in agony.

The best way to find relief from or to heal and treat this condition is with the best office chair for sciatica.  A proper chair will force your body into a good posture position and can give you the needed comfort so your condition will gradually improve until you don’t feel any pain anymore.

What Kind of Chair is Best for Sciatica?

If you suffer from sciatica nerve pain then it is very important to invest in an ergonomic chair with various adjustable features so you can set your chair in a position that will keep your nerves from getting pinched. Here is a quick look at the most important chair features that might reduce sciatic pain.

Adjustable lumbar support

We have proper lumbar support at the top of our list because it is one of the most important chair features. It is very important for your perfect chair to fully support your lower back when you are sitting down for a long period of time. The chair should have a contured design or it should be fitted with adjustable lumbar support that you can move up and down and in and out. With this type of support, you can alter the chair to offer support and maintain that natural s-curve in your back which is going to keep your spine from pinching down on your nerves.

Adjustable seat depth

This is also a very important feature to consider. Some modern ergonomic chairs allow you to adjust the seat depth so you can sit with your back pressed against the rest and still get a small space between the chair seat edge and the back of your knee. Ideally, you should be able to fit 2 – 4 fingers between the back of your knee and the chair seat edge. When most of your thighs are fully supported, most of the pressure will be transferred from your spine to your legs and hips. This relief in pressure will also keep your spine from pinching down on your nerve and allow blood to circulate better so you can prevent leg pain. 

Height adjustable

Your chair should be able to adjust in height so you can sit in a healthy posture position with your feet flat on your floor. The ability to put your feet flat on the floor will reduce even more of the pressure on your spine. Consider the maximum and minimum height of a chair before you buy because you need a chair that isn’t too tall or too short. If you have to then it is better to choose a chair that is slightly too tall because you can always use a footstep or footrest along with your chair to compensate for the issue.

Adjustable armrests

It is also good to invest in a chair with armrests that can adjust in height and that can move forward or backward. With proper armrests, you can relax your shoulders and get some support for your arms. This can help reduce shoulder and neck pain and will keep you from sliding down into a hunger position or from adopting a forward sitting position.

Headrest and backrest

A taller backrest is always handy if you are prone to back pain. That extra tall backrest allows you to lean back more comfortably so you can rest your shoulders and also helps draw some of the pressure away from your lower back. If your chair backrest isn’t tall enough then you can always install an additional headrest to your chair so you can lean back your neck and take a break from work. A little headrest can be great for preventing the forward head position or text neck syndrome. 

Best Office Chair for Sciatica

Modern office chairs are quite remarkable. These chairs come with a huge variety of ergonomic features such as adjustable arms, adjustable lumbar support, adjustable height and even tilting seats.  These features can make chairs a bit pricey, but they are worth the extra money when you consider the pain and long-term effects that your current chair might have on your body.

If you are in the market for a good quality chair for sciatica, then you have come to the right place. We are going to take a peek at office chairs or gaming chairs that have all the features you need to overcome back pain and related issues. Take a seat while you take a quick peek at the best chairs to get right now.

1. The Steelcase Gesture Chair – The Best Gaming Chair for Sciatica

The Steelcase Gesture chair is the best gaming chair for tall persons because it features a very tall contoured backrest. Buyers also love its sleek and modern look. The fact that you can get this chair in a huge variety of colors is also a huge bonus for companies who want to furnish large offices. With a wide range of colors to choose from, you are bound to find one that suits your business colors and office design perfectly.  

This stylish chair offers a sleek design that is compatible with most modern office setups. Unlike most chairs, this one has polyester upholstery fabric that won’t rip or crack as time goes on. The upholstery fabric also offers a very comfortable seat and will keep you from getting all sweaty.

The chair is ideal for larger users because it has a massive body weight limit of 400 pounds as well as armrests that can adjust and rotate outward so you can find a perfect fit for your height.

Users love the 4 position tilt feature and the smooth-gliding caster wheels. It also offers good back pain relief since the backrest is designed to suit the natural curve of your back.

Specifications

• Chair dimensions – 23.63 x 29.05 x 44.5 Inches
• Item weight – 57 Pounds
• Color – Huge variety of colors
• Main materials – 100% Polyester fabric,
• Max weight capacity – 400 Pounds
• Tilt / Recline – 4 Position
• Rock function – 45 Degree tilt
• Seat height – 16 – 21 Inches
• Lumbar support – Fixed
• Armrests – 360 Degree rotating arms
• Footrest – None
• Seat size – 20 x 15.75 – 18.5 Inch
• Other – 12 Year manufacturer warranty

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2. The Duramont Reclining Leather Office Chair – The Best Executive Chair for Sciatica

This luxury chair isn’t just functional for office use. It is the Best Ergonomic Chair for Watching TV and it is the best recliner for sleeping after surgery since the chair offers a deep recline position of up to 150 degrees while the retractable footrest allows you to lie back comfortably and rest your back.

 The chair looks incredible with its thick padding, fixed headrest, waterfall seat design, and its smooth faux leather upholstery. The fixed armrests are padded for optimal comfort and the 360-degree swivel casters allow you to smoothly glide around in your office.

Back pain sufferers enjoy sitting in this chair because they can recline and take a break from work when they start to feel sore. The backrest design also supports a healthy spine which can prevent sciatica and other back pain problems that are common in people who sit for extended periods of time.

Specifications

• Chair dimensions – 19.7 x 25.1 x 43.3 Inches
• Item weight – 58 Pounds
• Color – Black
• Main materials – Pu Leather with metal base
• Max weight capacity – 250 Pounds
• Tilt / Recline – 3 Position (90, 120 and 150 degrees)
• Seat height – 19.5 – 22.5 Inches
• Lumbar support – Fixed contoured backrest
• Armrests – Fixed padded arms
• Footrest – Retractable
• Seat size – 19.7 x 19.7 Inches
• Other – 1 Year warranty

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3. The Office Star ProGrid High Back Managers Chair – The Best Office Chair for Sciatica Relief

Buyers who need a traditional office chair should consider this one by Office Star. This basic chair doesn’t offer too many ergonomic features but it is available at a very good price and it has a beautiful design. The mesh backrest offers lots of support and will keep you nice and cool while sitting down for long periods of time.

 The Ofice Star ProGrid is the best office chair for lower back pain because it offers lots of lumbar support. The adjustable arms also allow you to sit correctly so you can reduce neck strain. It is a good chair for tall users since the seat height can adjust to up to 22 inches high.

 The ProGrid chair is one of the most popular on our list because it offers good functionality at a great price. It is also very durable since it is made from a high-quality material like 100% polyester fabric that won’t rip or peel off no matter how old the chair gets.

 Specifications

• Chair dimensions – 29 x 27.88 x 42.63 Inches
• Item weight – 50.1 Inches
• Color – Black
• Main materials – 100% polyester upholstery with mesh back
• Max weight capacity – 250 Pounds
• Tilt / Recline – Tilt tension control with lock
• Rock function – None
• Seat height – 18.25 – 22 Inches
• Lumbar support – Seat depth adjustment and curved lumbar design
• Armrests – Adjustable arms
• Footrest – None

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4. The Herman Miller Aeron Ergonomic Chair – The Best Ergonomic Office Chair for Buttock Pain

Herman Miller chairs are extremely sought after because they are crafted from the finest quality materials and they usually come with an extensive warranty. Buyers also love these chairs because of their sleek and stylish overall look that complements most corporate work environments perfectly.

This chair is ideal for shorter and heavier users because the seat height isn’t too high for shorter users and it has a very generous body weight limit.

This black office chair is also loved by people with back pain problems because it offers various ergonomic features.

The office chair can tilt backward, the seat can be tilted forward by up to 5 degrees so you can easily get out of your chair and the lumbar support can adjust so you can get the back support you need. With these features, you can find a good sitting position so you can relieve sciatica pain.

Specifications

• Chair dimensions – 43 x 28.25 x 18.5 Inches
• Item weight – 43 Pounds
• Color – Black, graphite, or white
• Main materials – Recycled materials with mesh back
• Max weight capacity – 300 Pounds
• Rock function – Tilt tension control with 5 degrees forward tilt
• Seat height – 16 – 20.5 Inches
• Lumbar support – Adjustable lumbar support
• Armrests – 3D adjustable arms
• Footrest – None
• Seat size – Adjustable
• Other – Adjustable seat angle and position

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5. The Nouhaus Ergo3D Ergonomic Office Chair – The Best Ergonomic Chair with Adjustable Headrest for Back Pain

The Nouhaus chair might look a bit different than your average office chair but it is considered the best gaming chair for short persons because it is fully adjustable and the seat depth is more suited for people with shorter legs.

The fantastic chair is available in different color options and looks a bit strange because it is specially developed to offer maximum back support. It has an adjustable headrest, a lumbar support that will promote a healthy posture, and a 4D armrest that can help reduce shoulder and neck pain. Sciatica sufferers find the chair useful for relieving their pain since the unique lumbar design supports a healthy back.

Some buyers do find the castors on this chair a bit too smooth. It is probably a good idea to get the best chair mat for heavy person so the chair won’t slide from under you when you take a seat.

Specifications

• Chair dimensions – 26.4 x 26.4 x 53.7 Inches
• Item weight – 46.3 Pounds
• Color – Grey, red, blue, or black
• Main materials – HD elastomers back and PU leather coated arms and aluminum base
• Max weight capacity – 275 Pounds
• Rock function – 135 Degree tilt with tension control
• Seat height – 18.5 – 22.4 Inches
• Lumbar support – 3D lumbar support
• Armrests – 4D Adjustable arms
• Footrest – None
• Other – Adjustable headrest

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6. The Dragonn Ergonomic Kneeling Chair – The Best Kneeling Chair for Sciatica

Kneeling chairs are some of the best chairs to get if you want to correct your bad posture or reduce tailbone or shoulder pain.

This desk chair by Dragonn is considered the best office chair for buttock pain because you can sit in a kneeling position which naturally forces your body upright into a healthy sitting position and there is no backrest to make contact with your spine or tailbone.

The Dragonn office chair can adjust in height so taller or shorter users can sit comfortably. It also has castors so you can easily move it around in your office or slide it out from your desk when you are finished with work.

Since the chair for sciatica pain doesn’t have any armrests, backrests, or footrest, it doesn’t take up much space. It is an ideal office hair to get for traveling since it is compact in design and extremely lightweight. Lots of people also find it helpful for treating sciatica nerve pain.

Specifications

• Chair dimensions – 27.3 x 19.1 x 8.5 Inches
• Item weight – 18.92 Pounds
• Color – White or black
• Main materials – Metal base
• Max weight capacity – 250 Pounds
• Tilt / Recline – None
• Rock function – None
• Seat height – 21 – 31 Inches
• Lumbar support – None
• Armrests – None
• Footrest – None

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7. The Herman Miller Classic Aeron Task Chair – The Best Standard Ergonomic Chair for Back pain

The Herman Miller chair is the best office chair for back pain sufferers who want something with a traditional look but offers the best back pain relief thanks to plenty of ergonomic adjustments.

This mesh chair back will stay nice and cool even on warm summer days because the backrest and seat fabric are extremely breathable.

The sciatica chair will reduce your back pain because it features proper lumbar support and the seat angle can adjust so you can sit comfortably without putting more strain on your back. The 5 degrees forward tilt function also makes it very easy to slide out of your affordable office chair when you want to get up but you can also use the chair for resting since it can tilt back with tilt tension control.

The Aeron chair doesn’t have the tallest backrest or the most neck support. The curved backrest is also perfect for promoting proper posture while reducing back pain or nerve tension.

The heavy-duty chair is ideal for larger users or larger body types since it has a maximum bodyweight limit of 300 pounds.

We certainly recommend this desk chair for anyone who needs something basic yet comfortable.

Specifications

• Chair dimensions – ‎18.5 x 28.25 x 45 Inches
• Item weight – 48 Pounds
• Color – Graphite Frame/Carbon Classic Pellicle
• Main materials – Synthetic
• Max weight capacity – 300 Pounds
• Tilt / Recline – Can tilt forward up to 5 degrees
• Rock function – Tilt tension control with lock
• Lumbar support – Adjustable lumbar support
• Armrests – Adjustable arms with padding
• Footrest – None

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Buying Guide

Are you having a tough time choosing the best chair for your nerve problem? These are all pretty good chairs which means you probably won’t regret buying any one of them. But to find the chair that suits your need to perfection, you can consider the following handy buying tips.

The Best Executive Office Chair

The Duramont reclining office chair is our top pick if you are looking for something for executive use because it looks incredibly stylish yet will offer you all the comfort you need for a long working day.

The Best Basic Office Chair

Buyers who need something basic, yet functional and affordable can consider the Steelcase Gesture Chair. The chair offers everything you need for comfortable sitting including a tall backrest and extra lumbar support.

The Office Star is also a good traditional office chair for buyers who need something with a streamlined design, affordable price, and good support.

The Best Ergonomic Office Chair

The Herman and Miller are one of the chairs on our list that offers the most adjustable features. It can tilt back, the armrests are adjustable, it is height adjustable and the seat can even tilt forward and backward. With this chair, you are bound to find a comfortable sitting position despite your nerve problems.

We also recommend the Nouhaus Ergo3D office chair for people who need something that is fully adjustable. This chair has an adjustable headrest, dynamic lumbar support, 4D armrests, and can adjust in height so you can sit with your feet flat.

The Herman Miller Classic Aeron Chair is also a good option since this chair offers adjustable armrests, it can tilt and the seat angle can adjust forward and backward.

The Best Chair for Posture Correction

If you want to correct your back posture then we recommend the Dragonn ergonomic kneeling chair. This one is specially designed to force your body into an upright position. It prevents slacking and poor posture and it is a great chair to use if you are working long hours since you can alternate between your usual chair and this one.

Alternatively, you can consider the Herman Miller Aeron chair. This one has adjustable lumbar support that will force your body into a proper posture while you work.

The Best Chair with Tilting Seat

Tilting seats are preferable for people with sciatica since it can be very painful to lift out of the seat when your nerves are being crunched in your spine. With these chairs, you can adjust the sitting angle so you can easily slide out of the chair. Your blood circulation is also promoted since the seat edge doesn’t apply pressure on the back of your legs and the chances of getting a painful needle and pin sensations are reduced.

Both Herman and Miller chairs on our list have tilting seats which makes them perfect for people who struggle to get up after sitting down for a long while.

Final Thoughts

We do hope that this review guided you to the best office chair for sciatica so you can sit comfortably without enduring any pain. If you are also in the market for other quality chairs like the gaming chair with speakers and vibration, the best ergonomic chair for watching TV or the best living room chair for neck pain, or any other type of chair then you should take a look at some of our other guides. With ChairWiki, you can sit tight because we have a chair for every type of person and every need.